The Best Mediterranean Food Takeout in Toronto

Grilled Chicken Shawarma is a juicy, tender, and roasted meat that originated in the Middle East. The chicken version is flavored with a savory yogurt sauce and served with Turkish Tomato Cucumber Salad, which has many flavors. Shawarma is prepared from thin cuts of seasoned marinated lamb, mutton, veal, beef, chicken, or turkey and served in a wrap in Turkish flatbread. Shawarma is marinated all day in seasonings and spices like garlic, turmeric, dried lime, cinnamon, and cardamom, giving it a tangy and spicy complex flavor.

We also enjoyed this as it makes you feel happy with the different spices. Shawarma sauce is a delicious garlic sauce with a Greek yogurt base. Tahini adds some warmth, depth of flavor, and the classic Middle Eastern flavor. In Toronto, the Grilled chicken Shawarma is served with thin slices of chicken on pita with some pepper mixture and a  yogurt tahini sauce. Yes, it contains calories, but not much as three ounces of boneless and skinless chicken breast contains 140 calories vs. 170 for the same amount of thigh meat, and if you are careful about your health and daily do exercise, it does not affect you. The chicken slices are sneaking little crisp, golden nuggets and charred on the grill. Montfort Fresh chicken shawarma is an excellent choice and a healthy snack if you eat it with salad and cucumber dressings.

The best enjoyable way to eat chicken shawarma is to make a sandwich or wrap of chicken and pair it with some vegetables.

Recipe for Grilled Chicken Shawarma:


One tablespoon ground coriander

One tablespoon ground cumin

One tablespoon ground cardamom and chili powder

One tablespoon grill seasoning

One teaspoon smoked paprika

½ teaspoon ground turmeric

One lemon, juiced, divided

One large clove, garlic, minced

Five tablespoons extra-virgin olive oil

4(6 ounces) skinless, boneless chicken breast

One large sliced onion

One sliced red and yellow bell paper

Salt and ground black pepper to taste

1/1/2 cups greek yogurt

¼ cup tahini

Four pita bread rounds


Step 1.

Preheat a grill and lightly oil it.

Step 2.

Whisk together the cumin, cardamom, coriander, chili powder, grill seasoning, paprika, and turmeric in a bowl; whisk in juice of ½ lemon, garlic, and three tablespoons olive oil to form a paste. Season the chicken breasts with the paste.

Step 3.

Grill chicken breasts on the preheated grill until juices run clear The chicken is no longer pink at the center, about 6 minutes on each side. Transfer chicken to a plate and cool for 1 to 2 minutes; slice as thin

Step 4.

Heat 2 tablespoons of pure olive oil in a large frying pan over medium-high heat. Mix the onion, red pepper, and yellow pepper into the hot olive oil; season with salt and pepper. Cook, frequently stirring, till the vegetables become soft, about 5 minutes.

Step 5.

Whisp together Greek yogurt, tahini, juice of remaining ½ lemon, and staying one teaspoon olive oil in a bowl until smooth; season with salt.


Place pitas bread on the grill until heated through and lightly sear

on the outside, about1 a minute per side. To assemble each sandwich, place some sliced chicken on each pita bread; top with some pepper mixture and yogurt tahini sauce.

And enjoy your grilled chicken shawarma.

Montfort Fresh is the first Mediterranean restaurant in Toronto. This procedure has been used for thousands of years in the Mediterranean region to create various healthy and nutritious meals. It can trace the fresh ingredients used to prepare each dish nowadays back to their origins, where they were picked straight from their native lands by those who lived there at the time. Dishes are served with delicious homemade pita bread, freshly made daily onsite.